Insulating your garage door can significantly improve energy efficiency, reduce noise, and make your garage more comfortable year-round.

Benefits of Garage Door Insulation

  • Energy Savings – Reduces heat transfer, lowering heating and cooling costs
  • Noise Reduction – Dampens street noise and makes the door quieter
  • Door Longevity – Protects against temperature extremes
  • Increased Comfort – Makes attached garages more livable

Types of Insulation

Polystyrene (Foam Board) – Rigid panels with R-value of 3.6-4.4 per inch. Affordable and easy to install.

Polyurethane (Spray Foam) – Expands to fill gaps, R-value of 6.0-6.5 per inch. More expensive but superior performance.

DIY Installation Steps

  1. Measure each door panel accurately
  2. Purchase insulation kit or cut foam boards to size
  3. Clean door panels thoroughly
  4. Apply adhesive or use retaining clips
  5. Press insulation firmly into place
  6. Seal edges if needed

R-Value Recommendations

  • Detached unheated garage: R-4 to R-8
  • Attached garage: R-8 to R-12
  • Heated garage/workshop: R-12 to R-18

For best results, also weatherstrip around the door and add a bottom seal to maximize energy savings.